Feeling frazzled? You’re not alone.
In this episode of Hi & Stuff, I’m inviting you to hit the pause button—yes, even in the middle of your momopause. Whether you're juggling aging parents and grown kids, or just trying to remember the last time you did something for you, this space is for you.
I know how it feels to put everyone else first and leave your own care at the bottom of the list. (Still putting off that pedicure because your feet are too ticklish? Yep, me too.)
But here's the thing: joy is still here. And it’s worth fighting for. That’s why I created this community to give a free weekly inbox boost for caregivers, midlifers, and anyone else in need of a reminder to breathe. Every Friday, I’ll send out a Fun Freebie to help you reset, recharge, and reconnect with yourself. Think of it as a little nudge toward your own care.
This episode is a gentle encouragement—because I’ve been through setbacks and struggles too. And I’m still showing up, week after week. Won’t you join me?
Let’s walk this midlife journey together.
—NLS
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